{"id":10930,"date":"2021-11-25T23:33:37","date_gmt":"2021-11-25T20:33:37","guid":{"rendered":"http:\/\/blog.ulubat.org\/?p=10930"},"modified":"2022-01-30T22:09:43","modified_gmt":"2022-01-30T19:09:43","slug":"renkler-zaman-algimizi-degistirir-mi","status":"publish","type":"post","link":"https:\/\/blog.ulubat.org\/index.php\/genel\/renkler-zaman-algimizi-degistirir-mi\/","title":{"rendered":"RENKLER ZAMAN ALGIMIZI DE\u011e\u0130\u015eT\u0130R\u0130R M\u0130?"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-medium is-resized\"><img src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-400x400.png\" alt=\"\" class=\"wp-image-10934\" width=\"477\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-400x400.png 400w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-150x150.png 150w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-250x250.png 250w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-125x125.png 125w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-110x110.png 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-1536x1536.png 1536w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-2048x2048.png 2048w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-420x420.png 420w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-768x768.png 768w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2021\/11\/rkthglblvr-1-1024x1024.png 1024w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption>kaynak: shutterstock<\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2022\/01\/renkler-zaman-algimizi-degistirir-mi-sila-er.mp3\"><\/audio><figcaption><strong><em>Yaz\u0131m\u0131z\u0131 yukar\u0131daki oynat\u0131c\u0131y\u0131 kullanarak sesli olarak dinleyebilirsiniz.<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p>   Ya\u015fant\u0131m\u0131z boyunca i\u00e7erisinde bulundu\u011fumuz zaman dilimi yapt\u0131\u011f\u0131m\u0131z i\u015fe g\u00f6re de\u011fi\u015fir. Do\u011fru bir zaman alg\u0131s\u0131 ve zaman\u0131 do\u011fru kullanabilme yetene\u011fi, uygun davran\u0131\u015f kontrol\u00fc i\u00e7in gereklidir. Bunun i\u00e7in de zaman\u0131 daha verimli kullanabilmek amac\u0131yla plan haz\u0131rlay\u0131p onu uygulamaya \u00e7al\u0131\u015f\u0131r\u0131z. Ne yaz\u0131k ki bu plana uymakta bazen zorlan\u0131r\u0131z. \u00c7\u00fcnk\u00fc eylemlerimizin t\u00fcr\u00fc, bulunulan ortam ko\u015fullar\u0131 da bizim alg\u0131lad\u0131\u011f\u0131m\u0131z zaman\u0131n ge\u00e7i\u015f h\u0131z\u0131n\u0131 da de\u011fi\u015ftirir. Genellikle \u00e7ok keyif ald\u0131\u011f\u0131m\u0131z ortamlarda zaman\u0131n daha h\u0131zl\u0131 akt\u0131\u011f\u0131n\u0131, s\u0131k\u0131ld\u0131\u011f\u0131m\u0131z baz\u0131 ortamlarda ise zaman\u0131n daha yava\u015f ge\u00e7ti\u011fini alg\u0131lar\u0131z. Peki bulundu\u011fumuz ortam\u0131n renkleri,&nbsp; zaman\u0131n alg\u0131lad\u0131\u011f\u0131m\u0131z ge\u00e7i\u015f h\u0131z\u0131n\u0131 de\u011fi\u015ftirir mi?<\/p>\n\n\n\n<p>&nbsp; G\u00f6rsel bir uyaran\u0131n alg\u0131lanan s\u00fcresi; uyaran\u0131n boyutu, \u015fekli ve hareketi gibi \u00e7e\u015fitli \u00f6zelliklerine ba\u011fl\u0131d\u0131r. Uyaran renginin zaman alg\u0131s\u0131 \u00fczerine etkileri hen\u00fcz yeterince ayr\u0131nt\u0131l\u0131 olarak incelenmemi\u015ftir ancak uyar\u0131lman\u0131n zaman alg\u0131s\u0131 \u00fczerindeki iyi bilinen etkileri, k\u0131rm\u0131z\u0131 gibi uyar\u0131c\u0131 renk tonlar\u0131n\u0131n, ge\u00e7en s\u00fcrenin daha uzun alg\u0131lanmas\u0131na neden olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir. Bu nedenle baz\u0131 ara\u015ft\u0131rmac\u0131lar, insanlar \u00fczerinde etkili olan renklerden k\u0131rm\u0131z\u0131 ve maviyi ele alarak alg\u0131lanan s\u00fcrenin uzunlu\u011fuyla ilgili \u00e7al\u0131\u015fmalar yapmaktad\u0131r.<\/p>\n\n\n\n<p>&nbsp; Rengin duygular \u00fczerindeki etkileri nedeniyle zaman alg\u0131s\u0131 \u00fczerine de etki etmesi ka\u00e7\u0131n\u0131lmazd\u0131r. A\u011f\u0131rl\u0131kl\u0131 olarak daha uzun dalga boylar\u0131ndan olu\u015fan k\u0131rm\u0131z\u0131 \u0131\u015f\u0131\u011f\u0131n daha y\u00fcksek d\u00fczeyde uyar\u0131lmay\u0131 ind\u00fckledi\u011fi iyi bilinmektedir. Bir renk uyar\u0131c\u0131s\u0131n\u0131n tonu ile birlikte rengin parlakl\u0131k ve doygunluk gibi di\u011fer iki alg\u0131sal boyutunu da dikkate almak gerekir. K\u0131rm\u0131z\u0131 renk tonu, renklerin di\u011fer alg\u0131sal \u00f6zellikleri de e\u015fitlendi\u011finde mavi renkten daha y\u00fcksek uyar\u0131lmaya neden olur. &nbsp;Zaman alg\u0131s\u0131 \u00fczerine ara\u015ft\u0131rmalarda, \u00f6zellikle s\u00fcre yarg\u0131lar\u0131 ba\u011flam\u0131nda, uyar\u0131lma \u00f6nemli, hatta bazen ana itici fakt\u00f6r\u00fc temsil eder. Bu uyar\u0131lma ve hesaplama kombinasyonuyla bir\u00e7ok dahili saat modeli geli\u015ftirilmi\u015ftir. Uyar\u0131lma ve s\u00fcre aras\u0131ndaki ili\u015fki, zaman alg\u0131s\u0131n\u0131n \u00f6nde gelen kalp pili-ak\u00fcm\u00fclat\u00f6r modelleri ile ayn\u0131 zamanda dahili saat modelleri ile ilgilidir. Bu modeller, iki alt bile\u015fenden olu\u015fan bir dahili saati olu\u015fturur: At\u0131m yayan bir kalp pili ve bir ak\u00fcm\u00fclat\u00f6r. Tan\u0131mlanm\u0131\u015f bir zaman aral\u0131\u011f\u0131 boyunca (\u00f6rne\u011fin, bir g\u00f6rsel uyar\u0131c\u0131n\u0131n sunumu s\u0131ras\u0131nda) biriken darbelerin miktar\u0131, bu aral\u0131\u011f\u0131n alg\u0131lanan uzunlu\u011fu ile pozitif ili\u015fkilidir. Bu modele g\u00f6re darbe miktar\u0131n\u0131 artt\u0131racak duygu durumlar\u0131nda bu nedenle ge\u00e7en s\u00fcreyi de uzun alg\u0131lam\u0131\u015f olaca\u011f\u0131z. 500 ms boyunca hem k\u0131rm\u0131z\u0131 hem de mavi uyaran\u0131n oldu\u011funu ve k\u0131rm\u0131z\u0131 uyaran\u0131n mavi uyarandan daha y\u00fcksek uyar\u0131lmaya neden oldu\u011funu d\u00fc\u015f\u00fcn\u00fcn, ard\u0131ndan 500 ms uyaran s\u00fcresi boyunca biriken dahili saat darbelerinin say\u0131s\u0131, nab\u0131z h\u0131z\u0131ndaki art\u0131\u015f nedeniyle k\u0131rm\u0131z\u0131 uyaranda mavi uyarana g\u00f6re daha fazla olacakt\u0131r. Dahili saat modeline g\u00f6re bu, mavi uyarana k\u0131yasla k\u0131rm\u0131z\u0131n\u0131n alg\u0131lanan s\u00fcresinin daha uzun olmas\u0131yla sonu\u00e7lanmal\u0131d\u0131r.<\/p>\n\n\n\n<p>  &nbsp;Yap\u0131lan bir \u00e7al\u0131\u015fmada kat\u0131l\u0131mc\u0131lara k\u0131rm\u0131z\u0131 ekran ve mavi ekran g\u00f6sterilerek kat\u0131l\u0131mc\u0131lardan bu ekran\u0131n bulunma s\u00fcresini s\u00f6ylemeleri istendi. Kat\u0131l\u0131mc\u0131lar mavi ekran\u0131n bulunma s\u00fcresini k\u0131rm\u0131z\u0131 ekran\u0131n bulunma s\u00fcresinden daha uzun alg\u0131larken ba\u015fka bir \u00e7al\u0131\u015fmada iki rengin alg\u0131lama s\u00fcresi fark\u0131, cinsiyete g\u00f6re de\u011fi\u015fkenlik g\u00f6sterdi\u011fi g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Ara\u015ft\u0131rmalar, zaman alg\u0131s\u0131n\u0131n sadece uyar\u0131lmaya ba\u011fl\u0131 olmad\u0131\u011f\u0131n\u0131 g\u00f6stermi\u015ftir \u00e7\u00fcnk\u00fc duygusal de\u011ferlik de bu olayda kritik bir rol oynar. &nbsp;Bu durum sadece renk tonunun de\u011fil, alg\u0131n\u0131n \u00f6znelli\u011fi nedeniyle dikkat edilen s\u00fcrenin de renkten ba\u011f\u0131ms\u0131z &nbsp;olarak zaman\u0131n farkl\u0131 alg\u0131land\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcrmektedir. Renklerin zaman alg\u0131s\u0131 \u00fczerine etkisiyle birlikte ki\u015filerin renklere olan \u00f6n yarg\u0131lar\u0131, g\u00f6sterilen renk tonunun doygunlu\u011fu ve parlakl\u0131\u011f\u0131, ya\u015f ve cinsiyet farkl\u0131l\u0131\u011f\u0131n\u0131n da bu sonu\u00e7lara neden olabilece\u011fi d\u00fc\u015f\u00fcn\u00fclmektedir. Yap\u0131lan \u00e7al\u0131\u015fmalarda renklerin alfa beyin dalgalar\u0131n\u0131 etkiledi\u011fi g\u00f6sterilmi\u015ftir. EEG ve nab\u0131z \u00f6l\u00e7\u00fcm sistemlerine g\u00f6re erkekler ve kad\u0131nlar renklere farkl\u0131 tepki verirler. Renk g\u00f6zden beyne iletildi\u011finde, beyin duygular\u0131, zihni ve enerji seviyelerini etkileyen hormon salg\u0131lar. Bu nedenle renkler direkt uyaran olarak de\u011fil de duygusal y\u00f6nden de zaman alg\u0131m\u0131z\u0131 de\u011fi\u015ftirebilmektedir.&nbsp; Renklerin birey \u00fczerine olan psikolojik etkileri, o bireyin alg\u0131lad\u0131\u011f\u0131 zaman\u0131 farkl\u0131 k\u0131labilir. Duygusal de\u011feri dikkate al\u0131rsak, k\u0131rm\u0131z\u0131 ekran\u0131n alg\u0131lanan s\u00fcresindeki cinsiyet fark\u0131, uyar\u0131lma seviyelerindeki cinsiyet fark\u0131ndan de\u011fil, k\u0131rm\u0131z\u0131n\u0131n duygusal de\u011ferindeki cinsiyet fark\u0131ndan kaynaklanabilir. Ger\u00e7ekten de, baz\u0131 ara\u015ft\u0131rmalarda k\u0131rm\u0131z\u0131n\u0131n etkisinin cinsiyete ba\u011fl\u0131 oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Bununla birlikte zaman alg\u0131m\u0131z o an yapt\u0131\u011f\u0131m\u0131z i\u015fteki dikkatimizle de de\u011fi\u015fmektedir. Zamana olan dikkat artt\u0131k\u00e7a an\u0131n ge\u00e7i\u015f h\u0131z\u0131 yava\u015fl\u0131yormu\u015f gibi alg\u0131lar\u0131z. Bu durumda da ortam\u0131n rengiyle birlikte odaklanma g\u00fcc\u00fc de zaman alg\u0131s\u0131n\u0131 de\u011fi\u015ftiren etkenlerden biri olmaktad\u0131r.<\/p>\n\n\n\n<p>   Sonu\u00e7 olarak renklerin zaman alg\u0131s\u0131na olan etkisi hakk\u0131nda \u00e7ok az \u00e7al\u0131\u015fma bulunmaktad\u0131r ve renklerle birlikte bu alg\u0131y\u0131 de\u011fi\u015ftiren bir\u00e7ok fakt\u00f6r vard\u0131r. Ancak ileride yap\u0131lacak \u00e7al\u0131\u015fmalarda zaman alg\u0131s\u0131 bozuklu\u011fu olan hastalarda ya da baz\u0131 hastal\u0131klara sekonder geli\u015fen zaman alg\u0131s\u0131 bozukluklar\u0131nda renklerin etkinli\u011finin de kullan\u0131lmas\u0131 bu hastal\u0131klar\u0131n belirlenmesinde \u00f6nemli olabilir.<\/p>\n\n\n\n<p>KAYNAK\u00c7A:<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/dx.doi.org\/10.1038%2Fs41598-018-19892-z\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/dx.doi.org\/10.1038%2Fsrep05899\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/dx.doi.org\/10.1016%2Fj.conb.2008.06.002\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/dergipark.org.tr\/tr\/download\/article-file\/115046\n<\/div><\/figure>\n\n\n\n<p>G\u00f6rsel kaynak: shutterstock<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015fant\u0131m\u0131z boyunca i\u00e7erisinde bulundu\u011fumuz zaman dilimi yapt\u0131\u011f\u0131m\u0131z i\u015fe g\u00f6re de\u011fi\u015fir. Do\u011fru bir zaman alg\u0131s\u0131 ve zaman\u0131 do\u011fru kullanabilme yetene\u011fi, uygun<\/p>\n","protected":false},"author":367,"featured_media":10932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,1],"tags":[862,2149,1801,2148],"acf":[],"views":1037,"_links":{"self":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/10930"}],"collection":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/users\/367"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/comments?post=10930"}],"version-history":[{"count":7,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/10930\/revisions"}],"predecessor-version":[{"id":11047,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/10930\/revisions\/11047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/media\/10932"}],"wp:attachment":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/media?parent=10930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/categories?post=10930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/tags?post=10930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}