{"id":4043,"date":"2019-11-07T19:52:42","date_gmt":"2019-11-07T16:52:42","guid":{"rendered":"http:\/\/blog.ulubat.org\/?p=4043"},"modified":"2020-06-07T03:20:26","modified_gmt":"2020-06-07T00:20:26","slug":"gunduz-dusleri","status":"publish","type":"post","link":"https:\/\/blog.ulubat.org\/index.php\/genel\/gunduz-dusleri\/","title":{"rendered":"G\u00dcND\u00dcZ D\u00dc\u015eLER\u0130"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-4053\" width=\"567\" height=\"567\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-1024x1024.jpg 1024w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-150x150.jpg 150w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-250x250.jpg 250w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-125x125.jpg 125w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-110x110.jpg 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/tech-imagination-age-illustration-woman-magic-glowing-headphones-on-dark-524175043-900x506-1-420x420.jpg 420w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"> R\u00fcyalar tarih boyunca insanl\u0131\u011f\u0131n \u00e7\u00f6zmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 en b\u00fcy\u00fck gizemlerden biri olmu\u015ftur. Ge\u00e7mi\u015fte ise mitoloji ve dinler kullan\u0131larak bu b\u00fcy\u00fcl\u00fc olaya bir a\u00e7\u0131klama getirilmeye \u00e7al\u0131\u015f\u0131lm\u0131\u015ft\u0131r<\/p>\n\n\n\n<p>Bilim ise r\u00fcyalar\u0131 fizyolojik a\u00e7\u0131dan uyku s\u0131ras\u0131ndaki n\u00f6ral s\u00fcre\u00e7lere bir tepki, psikolojik a\u00e7\u0131dan ise bilin\u00e7alt\u0131n\u0131n bir yans\u0131mas\u0131 olarak g\u00f6rmesine ra\u011fmen hala tam bir a\u00e7\u0131klamada bulunamamaktad\u0131r.<\/p>\n\n\n\n<p>Bu karma\u015fan\u0131n i\u00e7erisinde durumu daha da zorla\u015ft\u0131ran bir tan\u0131m var ki bug\u00fcn yaz\u0131mda buna de\u011finece\u011fim.<\/p>\n\n\n\n<p>Psikanalitik kuram\u0131n kurucusu olan Sigmund Freud r\u00fcyalar\u0131 bilin\u00e7 d\u0131\u015f\u0131 s\u00fcre\u00e7lerin d\u0131\u015fa vurumu olarak tan\u0131mlar. <\/p>\n\n\n\n<p style=\"font-size:17px\"><strong>  Peki sizlere insanlar\u0131n bilinci yerindeyken olu\u015fturdu\u011fu ve gece r\u00fcyalar\u0131ndan neredeyse fark\u0131 olmayan d\u00fc\u015fler g\u00f6rebildi\u011fini s\u00f6ylesem \u015fa\u015f\u0131r\u0131r m\u0131s\u0131n\u0131z? Muhtemelen hay\u0131r. \u00c7\u00fcnk\u00fc \u00e7o\u011fumuz bu d\u00fc\u015fleri her g\u00fcn g\u00f6r\u00fcyoruz. Bir yolcukta veya g\u00fczel bir \u015fark\u0131 dinlerken hatta kahvemizi yudumlarken, belki de en \u00e7ok derslerde, masa ba\u015f\u0131nda \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z zamanlarda. Kolayca zihnimizde beliren bu d\u00fc\u015flerin varolu\u015fundaki ironiyi daha \u00f6nce fark etmi\u015f miydiniz? <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"490\" src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-1024x490.jpg\" alt=\"\" class=\"wp-image-4057\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-1024x490.jpg 1024w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-400x191.jpg 400w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-768x368.jpg 768w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-110x53.jpg 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-420x201.jpg 420w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516-770x369.jpg 770w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/Think-Creative-Silvery-1078x516.jpg 1078w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>G\u00fcnd\u00fcz d\u00fc\u015flerinin tan\u0131m\u0131nda yer alan bu karma\u015fa, bilin\u00e7 evrelerinden biri olan uyuklama hali ile a\u00e7\u0131klanmaya \u00e7al\u0131\u015f\u0131l\u0131yor olsa da netlik kazanm\u0131\u015f de\u011fil. Bu durum insan zihninin karma\u015fas\u0131n\u0131 bir kez daha g\u00f6zler \u00f6n\u00fcne seriyor.<\/li><\/ul>\n\n\n\n<ul><li>Ders dinlerken veya s\u0131navlara haz\u0131rlan\u0131rken g\u00f6rd\u00fc\u011f\u00fcm\u00fcz g\u00fcnd\u00fcz d\u00fc\u015fleri \u00e7o\u011fu zaman dikkat da\u011f\u0131t\u0131c\u0131 ve zaman kaybettirici gelse de asl\u0131nda bu b\u00fcy\u00fcleyici d\u00fc\u015flerin bizlere katt\u0131\u011f\u0131 pek \u00e7ok \u015fey var. Gelece\u011fi prova edebilme,olas\u0131 senaryolar\u0131 g\u00f6zden ge\u00e7irebilme, \u00e7e\u015fitli olaylar i\u00e7in haz\u0131rl\u0131kl\u0131 olabilme ve onlarla m\u00fccadele edebilme, yeni maceralar canland\u0131rabilme ve daha y\u00fczlercesine f\u0131rsat veren, yarat\u0131c\u0131l\u0131\u011f\u0131n serbest kald\u0131\u011f\u0131 tamamen bize ait bir alan sunar bu r\u00fcyalar.<\/li><\/ul>\n\n\n\n<ul><li>Biraz da istisnai durumlardan bahsedelim. \u00c7o\u011fumuz i\u00e7in vazge\u00e7ilmez olan bu d\u00fc\u015f diyarlar\u0131 kimimiz i\u00e7in alternatif ger\u00e7eklik halini al\u0131yor. Hayal aleminde ya\u015faman\u0131n ger\u00e7eklikte ya\u015famaktan daha cazip geldi\u011fi bu ki\u015filerde kimi zaman obsesyonlar ve insan ili\u015fkilerinde s\u0131k\u0131nt\u0131lar ya\u015fanabiliyor.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-4058\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-1024x1024.jpg 1024w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-150x150.jpg 150w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-250x250.jpg 250w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-125x125.jpg 125w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-110x110.jpg 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/resim-1-2-420x420.jpg 420w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Young Student Thinking in Class &#8212; Image by \u00a9 Corbis<\/figcaption><\/figure>\n\n\n\n<ul><li>Son zamanlarda bu alanda \u00e7al\u0131\u015fan sinir bilimcilerin bulgular\u0131na g\u00f6re beyinde otobiyografik zihinsel g\u00f6r\u00fcnt\u00fcleme i\u00e7in \u00e7al\u0131\u015fan bir sinir a\u011f\u0131 bulunuyor. Ara\u015ft\u0131rmac\u0131lar odaklanarak yapt\u0131\u011f\u0131m\u0131z bir i\u015fimiz olmad\u0131\u011f\u0131nda bu sinir a\u011f hareketlendi\u011fini s\u00f6ylemekte. S\u00f6z konusu ba\u011flant\u0131lar\u0131n benlik alg\u0131m\u0131zda ve d\u0131\u015f d\u00fcnya ile i\u00e7sel ya\u015fant\u0131m\u0131z\u0131 entegre etmede kritik rol oynad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:17px\"><strong>  Yani G\u00fcnd\u00fcz d\u00fc\u015fleri ile bir senaryo olu\u015fturuyor. Bu senaryoda \u00e7e\u015fitli davran\u0131\u015flarda bulunuyoruz. Sonras\u0131nda ise bunlar ger\u00e7ek hayatta ya\u015fanm\u0131\u015fcas\u0131na benlik alg\u0131m\u0131zda, karakterimizde yer ediniyor. Bu durum \u00e7evremizdekilerle ileti\u015fimimiz i\u00e7in de ge\u00e7erli. Belki de fark\u0131na varmadan kendi d\u00fcnyalar\u0131m\u0131z\u0131 kuruyor, insanlar\u0131 kendi d\u00fc\u015fledi\u011fimiz \u015fekillerde g\u00f6r\u00fcyoruz. Ki\u015finin  d\u00fc\u015f\u00fcnce \u015feklini de\u011fi\u015ftirdi\u011fi zaman d\u00fcnyas\u0131n\u0131n  de\u011fi\u015fmesinin temelinde de bu yat\u0131yordur belki&#8230;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-1024x1024.jpg\" alt=\"\" class=\"wp-image-4059\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-1024x1024.jpg 1024w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-150x150.jpg 150w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-250x250.jpg 250w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-125x125.jpg 125w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-110x110.jpg 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/imagination-agsandrew-sstock-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>    ABD\u2019nin \u00f6nde gelen \u00fcniversitelerinden Yale\u2019de k\u0131demli bir psikoloji profes\u00f6r\u00fc olan Jerome L. Singer&#8217;a g\u00f6re g\u00fcnd\u00fcz d\u00fc\u015fleri  \u201columlu-yap\u0131c\u0131\u201d ve \u201cdisforik\u201d olmak \u00fczere ikiye ayr\u0131l\u0131yor. Bunlar\u0131n ilki, ad\u0131ndan da anla\u015f\u0131ld\u0131\u011f\u0131 \u00fczere, keyifli ve yarat\u0131c\u0131 senaryolar\u0131; ikincisi ise mutsuzluk, ba\u015far\u0131s\u0131zl\u0131k gibi temalardan olu\u015fan s\u0131k\u0131nt\u0131l\u0131 senaryolar\u0131 i\u00e7eriyor. Bu iki t\u00fcrden de g\u00fcn i\u00e7erisinde s\u0131k s\u0131k d\u00fc\u015flere dal\u0131yoruz. Bu g\u00f6r\u00fc\u015f\u00fcn yan\u0131 s\u0131ra baz\u0131 bilim adamlar\u0131 da d\u00fc\u015fleri, s\u0131radan-g\u00fcndelik-d\u00fcnyevi d\u00fc\u015f\u00fcnceler ve ola\u011fan d\u0131\u015f\u0131-u\u00e7uk fanteziler olarak kategorize ediyor. <\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul><li>  Bilimsel s\u0131n\u0131fland\u0131rmas\u0131 ne \u015fekilde yap\u0131l\u0131rsa yap\u0131ls\u0131n bu d\u00fc\u015flerin kimi zaman bizi havalara u\u00e7uracak ve saatlerce uzaklara dal\u0131p gitmemizi sa\u011flayacak kadar g\u00fczel, kimi zaman ise derin bir melankoliye sebep olabilecek kadar g\u00fc\u00e7l\u00fc olduklar\u0131n\u0131 biliyoruz.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>  Y<strong>az\u0131m\u0131n sonlar\u0131na yakla\u015f\u0131rken birka\u00e7 bilimsel  veriye yer verece\u011fim. Ara\u015ft\u0131rmalara g\u00f6re uyan\u0131k oldu\u011fumuz zaman\u0131n %30\u2019unu d\u00fc\u015flerimizle ge\u00e7iriyoruz. Bu s\u00fcre yakla\u015f\u0131k olarak g\u00fcn\u00fcn 5 saatine denk geliyor.  Ortalama yeti\u015fkin uyku s\u00fcresini de 6 saat d\u00fc\u015f\u00fcn\u00fcr ve gece r\u00fcyalar\u0131m\u0131z\u0131 hesaba katarsak hayat\u0131m\u0131z\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131n d\u00fc\u015fler aleminde ge\u00e7ti\u011fini s\u00f6yleyebiliriz. Bence ger\u00e7eklikle yar\u0131\u015fsalar \u00e7ok \u00e7eki\u015fmeli olurdu. Kazanana karar vermekte epey zorlan\u0131rd\u0131m.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-4060\" srcset=\"https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-1024x1024.jpg 1024w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-150x150.jpg 150w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-250x250.jpg 250w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-125x125.jpg 125w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-110x110.jpg 110w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-420x420.jpg 420w, https:\/\/blog.ulubat.org\/wp-content\/uploads\/2019\/11\/ozbeozcom-yaraticilik-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Son olarak Teoman&#8217;\u0131n G\u00fcnd\u00fcz D\u00fc\u015fleri isimli g\u00fczel par\u00e7as\u0131n\u0131n linkini  <br>dinlerken uzaklara dalman\u0131z i\u00e7in  buraya b\u0131rak\u0131yorum. <\/strong><a href=\"https:\/\/youtu.be\/5Zmo1GofXkY\">https:\/\/youtu.be\/5Zmo1GofXkY<\/a><\/p>\n\n\n\n<ul><li>KAYNAK\u00c7A:<\/li><\/ul>\n\n\n\n<ul><li><a href=\"http:\/\/www.pisikonet.com\/Yazilarimiz-bilincin-evreleri-409.html\">http:\/\/www.pisikonet.com\/Yazilarimiz-bilincin-evreleri-409.html<\/a><\/li><\/ul>\n\n\n\n<ul><li>epistemturkiye.org\/bilincli-ruyalar-ile-ruya-kontrolu\/<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-dbe-kurumsal-gelisim-merkezi\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.dbe.com.tr\/Kurumsal\/tr\/news\/gunduz-dusleri-i\/\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>R\u00fcyalar tarih boyunca insanl\u0131\u011f\u0131n \u00e7\u00f6zmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131 en b\u00fcy\u00fck gizemlerden biri olmu\u015ftur. Ge\u00e7mi\u015fte ise mitoloji ve dinler kullan\u0131larak bu b\u00fcy\u00fcl\u00fc olaya<\/p>\n","protected":false},"author":197,"featured_media":4072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"views":1722,"_links":{"self":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/4043"}],"collection":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/users\/197"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/comments?post=4043"}],"version-history":[{"count":21,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/4043\/revisions"}],"predecessor-version":[{"id":5898,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/posts\/4043\/revisions\/5898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/media\/4072"}],"wp:attachment":[{"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/media?parent=4043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/categories?post=4043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ulubat.org\/index.php\/wp-json\/wp\/v2\/tags?post=4043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}